Please join us for this wonderful event led by Yoga teacher Kashi Ananda and California Naturalist Rebecca Andrade, at Sonoma Coast State Park, on the eve on the New Moon! The new moon is an opportunity to connect to the quiet within and plant the seeds for what you want to call in to your life. Enjoy a Yoga practice in nature of gentle postures to move, stretch, and strengthen the body, breathing practices, and meditation. All levels are welcome. The Yoga practice will last for one hour. After Kashi leads us through a guided Yoga practice, we will continue the day with a guided nature hike through the wildflowers of the Coastal Prairie and head down to the beach for lunch. Join us for this unique hike infused with Kashi’s practices and Rebecca’s love of nature. This is an opportunity to learn about cultural and natural history, connect with nature, and enjoy the soothing practices of Yoga. The hike is moderate with approximately 600ft. of elevation gain, 4.4 miles total, with an estimated return time of 12:00PM.
Kashi is the Founding Director of Kashi Ananda Yoga (formerly Devi Yoga Center) in Sebastopol, CA and a senior teacher of TriYoga International. She is also a Yoga Therapist approved by IAYT. Kashi loves helping others connect to their joyful state through yoga practice and spending time in nature. Rebecca is a Certified Interpretive Guide, California Naturalist, and Programs Manager for Stewards of the Coast and Redwoods.
Parking is free. Reservations required. $16 with Stewards of the Coast and Redwoods membership, $20.00 non-members. Space is limited to 15 people. For more information email [email protected]
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